6 5-Ingredient Spring for the Mediterranean Diet

Cauliflower Gnocchi with Asparagus & Pesto

While the cauliflower gnocchi crisp up in a sauté pan, steam fresh asparagus in the microwave to keep it bright green and crisp-tender. Substitute frozen asparagus (or green beans or peas) in a pinch.

BBQ Baked Potatoes with Pork & Broccoli

Use leftover cooked pork to whip together these easy BBQ pork baked potatoes. Add steamed broccoli and Cheddar cheese to round out this easy healthy dinner.

Chili-Rubbed Tilapia with Asparagus & Lemon

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors.

Sheet-Pan Lemon-Pepper Chicken with Broccoli & Tomatoes

This sheet-pan lemon-pepper chicken with broccoli and tomatoes offers a blend of vitamin-rich vegetables, a healthy dose of fiber, and lean protein to fill your plate.

Ham and Broccoli Topped Baked Potato

Jazz up your simple baked potato with a quickly microwaved topping.

Creamy Pesto Shrimp with Gnocchi & Peas

This speedy dinner recipe combines shrimp with pillowy gnocchi, pesto and peas in a creamy sauce. Feel free to substitute the peas with other veggies such as broccoli or asparagus.